Buying a cup of coffee for the next individual in line, helping an elderly person cross the street, or simply smiling at a stranger are all random acts of kindness that spread positivity and light ...
We often associate staring into a mirror for long periods of time with vanity and narcissism or flaw-finding and self-criticism. But learning how to get comfortable with your reflection can actually ...
Everyone experiences anxiety at some point in their life. It’s a normal human reaction to any circumstance that seems scary or out of our control. Stress is 100% natural; sometimes, it can even ...
Want to heal the world? Relationships? Bad habits? There’s a simple way to do it if you know how. In the conscious community, there is a healer for just about everything. Energy healing, sound ...
Growing up in New York, I heard the phrase ‘you good’ quite a lot. Thinking back on it, there were so many ways to interpret this casual question or statement. The most obvious meaning of ‘you ...
When we think about the world we live in and how modern society has evolved, it’s helpful to start by reflecting how it all began for us as humans. Two hundred thousand years ago, homo ...
