All About World Health Day
World Health Day is celebrated every year on April 7th, the anniversary of the founding day of the World Health Organization (WHO). It’s a day to focus on and raise
World Health Day is celebrated every year on April 7th, the anniversary of the founding day of the World Health Organization (WHO). It’s a day to focus on and raise
“Almost everything will work again if you unplug it for a few minutes, including you.” —Anne Lamott Technology has always been ubiquitous, touching every part of our lives. Between binging
Our outer world greatly impacts our inner world, which is where epigenetics comes into play. Epigenetics is one of the hottest fields in the life sciences; it’s a phenomenon with
Buying a cup of coffee for the next individual in line, helping an elderly person cross the street, or simply smiling at a stranger are all random acts of kindness
From travel journals to dream and prayer journals, many people write down their thoughts to keep aspirations alive and moments concrete for manifestation and remembrance. Without diarists like Anne Frank
We often associate staring into a mirror for long periods of time with vanity and narcissism or flaw-finding and self-criticism. But learning how to get comfortable with your reflection can
You’ve probably heard that antioxidants are good for you, but what exactly are they, and what do they do? The word “antioxidants” is often found on the package labels of
Reiki is a Japanese energy healing technique that was created by Mikao Usui in the early 20th century. According to the International Center for Reiki Training, the practice is based
Originating in India from Ayurveda practices, oil pulling has been around for more than 3,000 years. While oil pulling is mostly known as the technique of swishing oils in your
If you’re into clean beauty, you’ve probably spotted a small green circle with the saying ‘EWG Verified’, but do you know what it means? EWG stands for Environmental Working Group,
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We don’t retouch the skin of the model humans shown on this website. Keepin’ it real.