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A round mirror set in a field of flowers reflects a serene white man and black woman dressed in white holding purple flowers
Culture

The Nature of Diversity

I can’t imagine a world painted only one color, a year of eating only one food, a song written with only one note, or a language based on only one

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A buddha head status with delicate flowers superimposed
Chakra Healing

Opening Up to Chakra Healing

That’s the Spirit When I was younger, I was raised as an unusual hybrid Roman Catholic / Born Again Protestant Christian, and I believed that other non-Christian religions and philosophies

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A group of five multiethnic women lounging on a couch
Beauty & Style

The Evolution of Beauty

A glimpse behind the curtain of selling beauty by the decade.   Beauty Marketing, Y2K Style When I started working in the beauty business, it was around the year 2000.

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A picture of dried sachi inchi pods and nuts with a bottle of sacha inchi oil
Herbs

Sacha Inchi Skin Benefits

Superfoods aren’t just for eating. Some of them are also highly beneficial when applied topically to the skin. Enter Sacha Inchi (plukentia volubilis), an extraordinary plant that grows on vines

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Tibetan singing bowls resting on a sheepskin rug
Healing

What is a Sound Bath?

As we dive into new seasons for renewal and fresh starts, many of us would like to wash away aspects of our psyches that do not serve us. If you

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A Moment for Meditation
Meditation

A Moment for Meditation

Meditation Benefits Magic happens when we meditate. Clearing the mind, calming the body, and focusing on the present moment while breathing intentionally has not only been proven to support physical

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Why Are Adaptogens Trending?
Ingredients & Formulas

Why Are Adaptogens Trending?

A simple guide to understanding adaptogens and how they work If you’re interested in natural skincare or all-natural remedies to improve well-being, you’ve probably run across the term “adaptogens.” After

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