We often associate staring into a mirror for long periods of time with vanity and narcissism or flaw-finding and self-criticism. But learning how to get comfortable with your reflection can actually ...
Everyone experiences anxiety at some point in their life. It’s a normal human reaction to any circumstance that seems scary or out of our control. Stress is 100% natural; sometimes, it can even ...
Growing up in New York, I heard the phrase ‘you good’ quite a lot. Thinking back on it, there were so many ways to interpret this casual question or statement. The most obvious meaning of ‘you ...
